holistic health
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Me
I suppose in a way I am telling on myself. I have bipolar disorder; so did my father and he committed suicide (today is his birthday).This is something I have eluded to, but not openly discussed. I feel it is pertinent to do so, however, as the season for SAD (seasonal affective disorder) is upon… Continue reading
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Thanks
Ok, today’s lesson…just kidding! You all,my peers,etc. help ME!!! So thanks to you all for sharing everything with me. Advice, support, the good, the bad; it all makes a difference. I garner my strength from other’s experiences. Trust me, it would have been a piece of cake to give up long ago,but people encouraged me… Continue reading
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Intertwined
One of the reasons I’m so intent on holistic well-being is that I have found they have a symbiotic relationship, and each area effects the other. Ex: if you are depressed this can cause physical lethargy, bad social situations can cause a sense of hopelessness which can effect your mental state, physical inactivity leads to… Continue reading
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Hey!
Sorry all..have been doing work all morning. I’m learning a lot. Call me a dork…I love to learn about everything I can! And yes,I do love to read 🙂 Thanks for remembering! My head is swimming with bits and pieces of new terms. I think I need to bring out my thinking cap and study… Continue reading
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From gym
I’m writing this from my gym, because they have a cool-ass computer! I start school today to get my CPT 🙂 I’m so excited! Guess what, one of the trainers here was my friend and co-worker 15 years ago and I looked so different, and him too, we didn’t even know each other. Mental: Accept love… Continue reading
About Me
An English diarist and naval administrator. I served as administrator of the Royal Navy and Member of Parliament. I had no maritime experience, but I rose to be the Chief Secretary to the Admiralty under both King Charles II and King James II through patronage, diligence, and my talent for administration.