One of the reasons I’m so intent on holistic well-being is that I have found they have a symbiotic relationship, and each area effects the other. Ex: if you are depressed this can cause physical lethargy, bad social situations can cause a sense of hopelessness which can effect your mental state, physical inactivity leads to… Continue reading
An English diarist and naval administrator. I served as administrator of the Royal Navy and Member of Parliament. I had no maritime experience, but I rose to be the Chief Secretary to the Admiralty under both King Charles II and King James II through patronage, diligence, and my talent for administration.