How changing neural circuitry can add to mental wellbeing

March 21, 2022

How changing neural circuitry can add to mental wellbeing

Although I am not a scientist, my personal experience has shown me that there is something to be said for power of repetitive positive thinking on one’s mental and emotional health, behaviors, and thought patterns. Studies have shown that through cognitive “rewiring” of neurons: an increase in general mental well- being can occur. Often, but not always, this occurs by using types of therapies (psychological or other methods) or other methods of positive mental reinforcement (non-medicinal). I believe a scientific study could possibly lay more credence to this argument than my own non-professional insight 🙂

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arlynsmith

I have dealt with much in my life, but in the end I am only myself.) I have dealt with mental illness, physical disabilities, substance abuse , eating disorders, self mutilation, and on. Life is what you make it; I want to inspire people to have courage and be themselves in this world: regardless ofsex,religion, political, age, ethnicity, mental or physical state,ETC. Differences make us who we are, Nothing about an individual makes them “lesser”. I fight stereotypes on a daily basis; I find myself wiser now that I do not let society dictate my value. Know yourself and be confident in the wonder that is you. I created my page to inspire others and Impart my experiences in the hope that it may brighten and lend a sense of hope. I am a USAPL powerlifter and Paralympics hopeful. I hold 4 NASM CPTs. I’m a CNU philosophy major. I have also studied Psychology , Business , journalism, and medicine. I am currently also a writer. I am also a peer counselor, advocate for NAMI (mental health. Cerebeller stroke and spinocerebellar ataxia battler. Sober and recovered from an eating disorder since 2013.

About Me

An English diarist and naval administrator. I served as administrator of the Royal Navy and Member of Parliament. I had no maritime experience, but I rose to be the Chief Secretary to the Admiralty under both King Charles II and King James II through patronage, diligence, and my talent for administration.

Arlyn Smith